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Stability is Tranquility
How Sweet It Is
Force=Mass X Acceleration
As Harvey Penick said, "take dead aim"
Stability is Tranquility
Putting can be a very complicated part of the game of golf. In fact, according to Dave Pelz, “putting is an entire game in itself.”
Fortunately for some, putting plays a large part of the game, 43% to be exact, and the frustrating part is that the mechanics required to be a good ball-striker are so different from those that are required to be a good putter.
Stability is a concept that can cross into several aspects of the mechanics of putting.
Let’s start with grip: the grip is no doubt a very important part of putting, but unlike the full-swing grip, there are many variations. The most common is palm-facing palm, which leads to the reverse overlap, baseball (ten-finger), or an interlock. Some of the non-conventional grips such as left hand low or “the claw” work fine as well. The factor in the grip that must be consistent with all golfers is grip pressure. A player must have light hands to allow the putter-head to remain stable and square through impact.
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| Baseball Grip |
Crosshand Grip |
Claw Grip |
Next is the actual stroke or as Pelz calls it your “power source”. This is where stability becomes the most important. The best way to describe the movement that the hands, arms and shoulders should have together is that of a pendulum on a clock. This is the most consistent type of stroke because it is the most repeatable and the most reliable, especially in a pressure situation. The pendulum takes the adrenaline-filled muscles (hands and wrists) out of determining the speed of a putt and puts it into the stroke itself, which will hold strong in all types of situations.
The second part of the “power source” is knowing the role of the rest of the body. The head should not move during the putting stroke. An unstable head can cause inconsistencies in the putter-head, particularly in how and where it contacts the ball. The lower body (hips to feet) should also remain stable. An unstable lower body can cause unwanted power in a putting stroke and it too can influence the putter-head’s face angle.
A good test for determining if you have lower body movement is to position yourself in a doorway with your left hip adjacent to the frame. If you take your stroke and your hip moves from the side of the door, you are moving. Practice this until your hip remains touching the wall. If you practice this drill and then go to a putting green, don’t be surprised if you leave your putts short. That is a good thing, now you have figured out that a STABLE lower body helps you put the power back to where it belongs, the stroke.
So in summary, remember that putting, a very unique and individual part of the game is such a huge component in the score. It is mechanically very different from the full swing and requires great stability. Stability occurs in grip pressure, the adrenalin-filled muscles (hands and wrists), the head and the lower body. Once you have mastered the stability you can’t help but experience the tranquility of an artful stroke, and that is what makes more putts.
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Please keep in mind that although tips are sometimes helpful, they may not be specific to your golf swing. For example, you may have a problem in your set-up that doesn’t allow you to do the move the tip is suggesting. In any event, consult a professional instructor to determine what is specific to you and your golf swing.
How Sweet it is!
Last month we talked about the two controlling factors of speed in the putting stroke: length of backswing and follow through, and centeredness of hit. The “sweet spot” of the putter is the point where contact feels the most solid. It feels good and maximum energy is transferred through the ball.
It is possible to miss the sweet spot on both a vertical plane (too high or too low on the putter face) and a horizontal plane (toward the toe or heel). Any of these misses, by as little as a fraction of an inch, results in a mis-hit and a loss of energy.
To determine if you are missing the sweet spot, put some impact tape across the face of your putter and see where you are making contact with the ball. Ahh, where is the true sweet spot you ask? Perform this simple test:
Hold the grip in your fingers so the shaft is angled to the ground the same way it is when you putt with it. (insert picture) Then tap-tap-tap across the face with a hard metal object such as a car key. When tapping away from the sweet spot, the putterhead will wobble and you will feel vibrations in your fingers. There will be only one spot along the horizontal axis of the putterface that will produce zero wobble and the vibrations are minimized. This is your putter's sweetspot.
Pelz, Dave . Dave Pelz's Putting Bible. New York, NY. Doubleday Publishing, 2000
Force=Mass X Acceleration
Ask yourself this question: What controls the speed of a putt?
There are several outside factors that control the speed of a putt: speed of the greens, (fast, slow), type of grass (grainy or non-grainy), the terrain (uphill or downhill), and weather conditions (windy, wet, dry, etc.). With these things put aside, there are two things that control the speed of a putt from the golfer’s standpoint, and that is centeredness of hit and length of backstroke and follow-through.
Scientifically speaking, acceleration of an object as defined by Newton, results from the activation of a force. The acceleration of an object with mass (putter head) produced by a given force (length of back swing) will determine the distance a ball will roll; the greater the force, the greater the acceleration.
The only way to consistently control the speed of a putt is to regulate the amount of force coming in behind the ball. Using a pendulum-like motion with the arms hanging comfortably and naturally from the shoulders does this. The tempo of this motion should remain constant. In other words, the tempo of your putting stroke should be the same for a 3-foot putt as it is for a 25-foot putt.
A great way to measure tempo is with a metronome. Find the beat that most closely matches your putting stroke and practice 3-foot putts. Make sure to impact the ball on a beat. Next, move back to 6 feet, then 9 feet and so on.
Another way to find your tempo is to practice 3-foot putts with your eyes closed. I often recommend this to some of my students who are having a hard time understanding TOUCH. Mechanics are easy to teach but touch is developed by a player on their own.
So next time you lack the timing and touch needed to sink those putts, try these simple techniques. You will be amazed. Back to Top
As Harvey Penick said, "take dead aim"! Over 50% of all short putts are missed because the golfer was not aimed correctly at the target. This lack of accuracy can be a killer, especially when over 40% of your strokes in a given round are on the green! To improve your aim, make sure your putterface is aligned square to the target at address. Pick a spot one third of the way to the hole but not farther than six feet from your ball as the target. This allows you to easily see the target without dramatically moving your head.
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